Young Adults

TWENTY-SOMETHING: A decade of Sea Change for most of us in many ways:

• Home – moving out from parents, where and with who?
• Work – college, vocation, economy, what fits?
• Relationships – out of comfort zone, new friends, love, co-workers, old friends spread out
• New freedoms and responsiblities – sex, navigating choices

TOGETHER WE CAN HELP YOU WORK IT OUT:

• Sort through conflicting expectations.
• Cope with uncertainty
• Clarify your values and lifestyle goals
• Replace worn-out messages from the past
• Build on your strengths to create a strong sense of yourself in mind and body

By learning to navigate change you will:

• Trust your ability to get through hard times in the future.
• Tune into your intuition about people you want in your life.
• Follow your passions and interests to find work that fits.
• Treat yourself with compassion when you change the plan.
• Know when to ask for support and lean on others.