Are you going through a MAJOR CHANGE such as:
- Leaving home for college or a new job
- Finding out who and what you want to be in the world as an adult
- Finding romance and thriving in a relationship
- Becoming new parents
- Balancing home and work life
- Losing a loved one, job or a close relationship
- Dealing with illness and navigating the healthcare system
With each change or buildup of multiple changes, your routine and comfort zone is thrown off – it can feel like a tidal wave sweeping you off your footing. As a result, you may feel anxious, sad, angry and/or frustrated.
You have come to the right place if you are looking for compassionate, yet straight-forward support. Therapy with Cathy Berman, MFT, NP. – Let me help see you through your change.
Working together we will:
- Focus on your goals.
- Find out what will make you feel healthy and on track
- Find solutions
- Build on your existing strengths and help you develop new coping skills.
- See possibilities and get you there.
Contact me today for a 15 minute complimentary phone consultation to see how we may work together. — 510-798-6570